100g of Lachs-Spinat-Lasagne contains 134 calories (kcal), 8.8g protein, 10.1g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
046.713.4
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
8.8
protein
10.1
carbs
6.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 31%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 10.1g | |
| Sugars | 1.1g | low |
| Fibre | 0.9g | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lachs-Spinat-Lasagne?
Lachs-Spinat-Lasagne contains 134 kcal per 100g.
Is Lachs-Spinat-Lasagne ultra-processed?
Lachs-Spinat-Lasagne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffelstarke, Meersalz, Sahnepulver, Gewürze (3,9% Zwiebeln, Bockshornklee, 2,2% Knoblauchpulver. Muskatnuss, Pfeffer, Kurkumal. Käsepulver, 7,3% geröstete Zwiebeln (Zwiebein, Sonnenblumenöl), Milcheiweißerzeugnis, Sellerie, Lauch, Majoran, Petersilie, Sonnenblumenöl.
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