100g of Zero Espelta e aveia contains 370 calories (kcal), 10.6g protein, 71.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 10.6 g
011.118.537
Positive
per 100 gFibreHigh fibre 9.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
10.6
protein
71.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 71.5g | |
| Sugars | 19g | moderate |
| Fibre | 9.5g | |
| Protein | 10.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Zero Espelta e aveia?
Zero Espelta e aveia contains 370 kcal per 100g.
Is Zero Espelta e aveia ultra-processed?
Zero Espelta e aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha (95,6%) [_trigo_ hidrolisado (43,2%), _espelta_ (31,9%), _aveia_ integral (20,5%)], inutina, carbonato de cálcio, vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina, ácido fólico, B12), aroma natural, ferro reduzido. Pode conter _leite_.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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