100g of Rustipani Kerniges Ofenbrot Buntes Gemüse contains 217 calories (kcal), 9.1g protein, 32.1g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.510.921.7
FibreSource of fibre 5.2 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
9.1
protein
32.1
carbs
5.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 61%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 32.1g | |
| Sugars | 3.8g | low |
| Fibre | 5.2g | |
| Protein | 9.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rustipani Kerniges Ofenbrot Buntes Gemüse?
Rustipani Kerniges Ofenbrot Buntes Gemüse contains 217 kcal per 100g.
Is Rustipani Kerniges Ofenbrot Buntes Gemüse ultra-processed?
Rustipani Kerniges Ofenbrot Buntes Gemüse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Gemüsemischung (16%) in veränderlichen Gewichtsanteilen [Paprika gegrillt (gelb, rot), Zwiebeln rot, Frühlingszwiebeln, Spinat], zerkleinerte Tomaten (12%), Wasser, Edamer (7%), Roggenmehl, Weizensauerteig getrocknet, Kürbiskerne (2%), Sonnenblumenkerne (2%), Frischkäse Doppelrahmstufe, Hefe, Vollmilch, Speisesalz, Gerstenmalzextrakt, Zucker, Kräuter und Gewürze, weißer Balsamico Essig (Weißweinessig, Traubenmost), Joghurtpulver, pflanzliches Ot (Raps), Malzmehl (Gerste, Weizen), Maisstärke, modifizierte Maisstärke. Kann enthalten: Ei, Fisch, Lupine, Sellerie, Senf und Soja.
Allergens
Celery, Gluten, Lupin, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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