Yes - raspberry & chia seeds

by yes
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100g of Yes - raspberry & chia seeds contains 346 calories (kcal), 3.5g protein, 62.7g carbs and 7.2g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 54.8 g
EnergyModerate calorie density 346 kcal
ProteinLow protein 3.5 g

Positive

per 100 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
346
kcal
3.5
protein
62.7
carbs
7.2
fat

Nutrition Facts per 100g

Protein 4% Carbs 76% Fat 20%
NutrientAmountLevel
Energy346 kcal
Fat7.2gmoderate
Saturated0.8glow
Carbs62.7g
Sugars54.8ghigh
Fibre?
Protein3.5g
Salt0.2glow

Common Questions

How many calories are in Yes - raspberry & chia seeds?
Yes - raspberry & chia seeds contains 346 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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