The original shreddies

7613036912617 · opf
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100g of The original shreddies contains 364 calories (kcal), 11g protein, 70g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
SaltSome salt 0.7 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
364
kcal
11.0
protein
70.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy364 kcal
Fat1.8glow
Saturated0.3glow
Carbs70g
Sugars13gmoderate
Fibre6.5g
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in The original shreddies?
The original shreddies contains 364 kcal per 100g.
Is The original shreddies ultra-processed?
The original shreddies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts and other Nuts.

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