Orientalisches Couscous

61g
7613036874465 · opf
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100g of Orientalisches Couscous contains 84 calories (kcal), 2.8g protein, 15.9g carbs and 0.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 2.8 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
2.8
protein
15.9
carbs
0.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy84 kcal
Fat0.7glow
Saturated0.1glow
Carbs15.9g
Sugars2.3glow
Fibre1.2g
Protein2.8g
Salt0.8gmoderate

Common Questions

How many calories are in Orientalisches Couscous?
Orientalisches Couscous contains 84 kcal per 100g.
Is Orientalisches Couscous ultra-processed?
Orientalisches Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

69 % Couscous (gedämpfter HARTWEIZENGRIESS), 6,1 % Zucchini, 5,3 % Tomaten, 4,8 % Gewürze (Zwiebeln, Paprika, Ingwer, Knoblauch, Kreuzkümmel, Zimt, Muskatnuss. Sternanis, Kardamom, Chili), Zucker, Jodsalz, Kartoffelstärke, 1,4 % Gemüsepaprika, Kräuter (Petersilie, Korianderblätter). 0,7 % Karotten, Paprikaöl, Sonnenblumenöl, Würze (aus WEIZEN). Salz, natürliches Aroma.

Allergens

Gluten
As declared on the label — always check the packaging.

Category