100g of Orientalisches Couscous contains 84 calories (kcal), 2.8g protein, 15.9g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 2.8 g
02.54.28.4
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
2.8
protein
15.9
carbs
0.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 15.9g | |
| Sugars | 2.3g | low |
| Fibre | 1.2g | |
| Protein | 2.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Orientalisches Couscous?
Orientalisches Couscous contains 84 kcal per 100g.
Is Orientalisches Couscous ultra-processed?
Orientalisches Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
69 % Couscous (gedämpfter HARTWEIZENGRIESS), 6,1 % Zucchini, 5,3 % Tomaten, 4,8 % Gewürze (Zwiebeln, Paprika, Ingwer, Knoblauch, Kreuzkümmel, Zimt, Muskatnuss. Sternanis, Kardamom, Chili), Zucker, Jodsalz, Kartoffelstärke, 1,4 % Gemüsepaprika, Kräuter (Petersilie, Korianderblätter). 0,7 % Karotten, Paprikaöl, Sonnenblumenöl, Würze (aus WEIZEN). Salz, natürliches Aroma.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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