100g of Rowntrees Pick & Mix contains 348 calories (kcal), 2.9g protein, 81.5g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 2.9 g
010.417.434.8
FibreLow fibre 1.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
2.9
protein
81.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 81.5g | |
| Sugars | 53g | high |
| Fibre | 1.3g | |
| Protein | 2.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rowntrees Pick & Mix?
Rowntrees Pick & Mix contains 348 kcal per 100g.
Is Rowntrees Pick & Mix ultra-processed?
Rowntrees Pick & Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, glucose syrup, starch, acids (malic acid, citric acid, lactic acid), gelatine, gum arabic, concentrated fruit juices (1%) (apple, blackcurrant, lime, lemon, orange, strawberry), acidity regulator (trisodium citrate), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, carotenes, curcumin, carminic acid), glazing agent (carnauba wax)
Category
Other Servings
Related lists
English