Porridge

7613036825887 · opf
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100g of Porridge contains 367 calories (kcal), 11g protein, 65g carbs and 5g fat.

Negative

per 100 g
SugarSome sugar 12 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 11 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
367
kcal
11.0
protein
65.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 74% Fat 13%
NutrientAmountLevel
Energy367 kcal
Fat5gmoderate
Saturated1glow
Carbs65g
Sugars12gmoderate
Fibre?
Protein11g
Salt0glow

Common Questions

How many calories are in Porridge?
Porridge contains 367 kcal per 100g.

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