Flat White

by Nestlé, Nescafe

16pcs

7613036675680 · opf

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100g of Flat White contains 452 calories (kcal), 21.8g protein, 43.6g carbs and 19.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 41.9 g

0522.545

Saturated fatHigh saturated fat 11.6 g

01.5510

EnergyHigh calorie density 452 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 21.8 g

013.622.645.2

FibreHigh fibre 6.5 g

03612

Calculate by serving size

Quantity

Serving

452

kcal

21.8

protein

43.6

carbs

19.2

fat

Nutrition Facts per 100g

Protein 20% Carbs 40% Fat 40%

Nutrient	Amount	Level
Energy	452 kcal
Fat	19.2g	high
Saturated	11.6g	high
Carbs	43.6g
Sugars	41.9g	high
Fibre	6.5g
Protein	21.8g
Salt	0.8g	moderate

Common Questions

How many calories are in Flat White?

Flat White contains 452 kcal per 100g.

Is Flat White ultra-processed?

Flat White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vollmilchpulver (73,5%), Instantkaffee (13,7%), Zucker (12,8%), Stabilisator (Kaliumphosphate, Natriumcitrate), Emulgator Lecithine (Soja)

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (180ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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