100g of Cheerios Bio contains 393 calories (kcal), 9.5g protein, 70.4g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.9 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 9.5 g
011.819.739.3
Positive
per 100 gFibreHigh fibre 9.2 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
9.5
protein
70.4
carbs
6.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 75%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 70.4g | |
| Sugars | 17.9g | moderate |
| Fibre | 9.2g | |
| Protein | 9.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheerios Bio?
Cheerios Bio contains 393 kcal per 100g.
Is Cheerios Bio ultra-processed?
Cheerios Bio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales integrales (73,9%) (harina integral de avena* (26,8%), harina integral de trigo* (26,8%), harina integral de cebada* (16,3%), harina integral de maíz* (2,0%), harina integral de arroz* (2,0%, azúcar, almidón de trigo*, miel* (3,8%), aceite de girasol*, jarabe de azúcar invertido*, sal, melazas, antioxidante extracto rico en tocoferoles), aroma natural.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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