100g of Flat White contains 28 calories (kcal), 1.3g protein, 2.4g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
00.81.42.8
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.3
protein
2.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 2.4g | |
| Sugars | 2.2g | low |
| Fibre | 0.5g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flat White?
Flat White contains 28 kcal per 100g.
Is Flat White ultra-processed?
Flat White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole milk powder (73,5%), soluble coffee (13,7%), sugar (12,8%), stabilizers (potassium phosphates, sodium citrates), emulsifier (soy lecithine)
Category
Other Servings
Related lists
English
Français
Nederlands
