100g of Oat cheerios contains 395 calories (kcal), 9.4g protein, 70g carbs and 6.9g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 9.4 g
011.819.839.5
Positive
per 100 gFibreHigh fibre 7.6 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
9.4
protein
70.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 70g | |
| Sugars | 18g | moderate |
| Fibre | 7.6g | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oat cheerios?
Oat cheerios contains 395 kcal per 100g.
Category
Other Servings
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