100g of Fitness granola contains 410 calories (kcal), 8.9g protein, 68.7g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.9 g
0522.545
EnergyHigh calorie density 410 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 8.9 g
012.320.541
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
410
kcal
8.9
protein
68.7
carbs
9.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 68.7g | |
| Sugars | 22.9g | high |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fitness granola?
Fitness granola contains 410 kcal per 100g.
Is Fitness granola ultra-processed?
Fitness granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDE TS: Céréales flocons d'avoine complète 65%, farine d'avoine complète 1,1%), sirop de sucre (sucre, sirop de sucre inverti, mélasse), pétales de blé grillés maltés 6,3% (farine de blé, extrait de malt d'orge, émulsifiant: lécithine de tournesol), huile de tournesol, pépites de riz soufflé (semoule de riz, farine de blé, sucre, extrait de malt d'orge, sel), miel 2%, noix de coco, minéral : carbonate de cal um
Category
Other Servings
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