100g of Ramen contains 87 calories (kcal), 2g protein, 11.7g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2 g
02.64.48.7
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
2.0
protein
11.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 3.4g | moderate |
| Saturated | ? | |
| Carbs | 11.7g | |
| Sugars | 0.4g | low |
| Fibre | 0.8g | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in Ramen?
Ramen contains 87 kcal per 100g.
Is Ramen ultra-processed?
Ramen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Noodles: Wheat Flour (79%), Sunflower Oil, Potato Starch, Wheat Gluten, Salt, Acidity Regulator (Potassium Carbonates), Stabiliser (Sodium Polyphosphate). Seasoning Sachet: Corn Starch, Sugar, Salt, Flavourings, Herbs and Spices (Turmeric, Black Pepper, Ginger, Parsley), Yeast Extract, Vegetables (Carrot (0.2%), Leek, Onion (0.2%), Celery (0.02%)), Garlic, Sunflower Oil.
Category
Other Servings
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