100g of Puten Schnitzel contains 286 calories (kcal), 9.3g protein, 49g carbs and 4.1g fat.
Negative
per 100 gSaltHigh salt 20 g
00.31.53
SugarSome sugar 15.1 g
0522.545
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.614.328.6
FibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
9.3
protein
49.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 49g | |
| Sugars | 15.1g | moderate |
| Fibre | 6.6g | |
| Protein | 9.3g | |
| Salt | 20g | high |
Common Questions
How many calories are in Puten Schnitzel?
Puten Schnitzel contains 286 kcal per 100g.
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