Couscous mix

by findus

600 g

7613035898448 · opf

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100g of Couscous mix contains 129 calories (kcal), 4.1g protein, 19g carbs and 3.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 4.1 g

03.96.512.9

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

4.1

protein

19.0

carbs

3.4

fat

Nutrition Facts per 100g

Protein 13% Carbs 62% Fat 25%

Nutrient	Amount	Level
Energy	129 kcal
Fat	3.4g	moderate
Saturated	0.5g	low
Carbs	19g
Sugars	1.9g	low
Fibre	2.3g
Protein	4.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Couscous mix?

Couscous mix contains 129 kcal per 100g.

Is Couscous mix ultra-processed?

Couscous mix is NOVA group 3 (processed).

Ingredients

COUSCOUS 52% (semoule de BLE dur: EU), légumes 43% (petits pois, carottes, épinard, oignons rouges, paprika jaune et rouge) huile d'olive extra vierge, préparation d'épices.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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