Mel

by Nestum, Nestlé

700 g

7613035803565 · opf

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100g of Mel contains 390 calories (kcal), 9g protein, 80g carbs and 2.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29 g

0522.545

EnergyModerate calorie density 390 kcal

0150400800

ProteinLow protein 9 g

011.719.539

Positive

per 100 g

FibreSource of fibre 5 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

390

kcal

9.0

protein

80.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 10% Carbs 84% Fat 6%

Nutrient	Amount	Level
Energy	390 kcal
Fat	2.5g	low
Saturated	0.2g	low
Carbs	80g
Sugars	29g	high
Fibre	5g
Protein	9g
Salt	?

Common Questions

How many calories are in Mel?

Mel contains 390 kcal per 100g.

Is Mel ultra-processed?

Mel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_ (51,4%), farinha de _trigo_ hidrolisado (29%), sacarose, mel (6,8%), inulina, regulador de acidez (carbonato de cálcio), vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina, ácido fólico, B12), aroma (vanilina), ferro reduzido.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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