100g of Nestle Fitness Granola Oats and Honey Cereal contains 410 calories (kcal), 8.9g protein, 68.7g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.9 g
0522.545
EnergyHigh calorie density 410 kcal
0150400800
ProteinLow protein 8.9 g
012.320.541
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
410
kcal
8.9
protein
68.7
carbs
4.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 68.7g | |
| Sugars | 22.9g | high |
| Fibre | 6.4g | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nestle Fitness Granola Oats and Honey Cereal?
Nestle Fitness Granola Oats and Honey Cereal contains 410 kcal per 100g.
Is Nestle Fitness Granola Oats and Honey Cereal ultra-processed?
Nestle Fitness Granola Oats and Honey Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal Grains (75.6%) (Whole Grain Oat Gluten) (65.0%), Whole Grain Oat Flour (1.1%) Sugar syrup (Sugar, Invert Sugar Syrup, Molasses), IEToasted Wheat Flakes [Wheat (6.3%) (Contains Gluten), Bé/ Matt (contains Gluten), Emulsifier from plant origin: lecithinl Sunflower Oil, Rice Crisps (Rice Semolina (2.5%), freat Flour (contains Gluten) (0,7%), Sugar, Malted Barley (contai±ten), Salt) Honey (2.0%), Coconut, Mineral: Calcium, Natural Flavour and Vanillin, Salt, Raising Agent Sodium Antioxidant Tocopherols. Contains ?rcals conbining gtutcn. May milk, Free from pork products and their derivatives. (65.0%) ssu,l (75.6%) (1.1%) J.,h (6.3%) J
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
