100g of Cheerios contains 376 calories (kcal), 8.7g protein, 73.2g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 22.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 8.7 g
011.318.837.6
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
8.7
protein
73.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 73.2g | |
| Sugars | 22.3g | moderate |
| Fibre | 8.8g | |
| Protein | 8.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheerios?
Cheerios contains 376 kcal per 100g.
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