100g of Chocolate contains 389 calories (kcal), 9.8g protein, 76.5g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 9.8 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
9.8
protein
76.5
carbs
3.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 76.5g | |
| Sugars | 28g | high |
| Fibre | 6.5g | |
| Protein | 9.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chocolate?
Chocolate contains 389 kcal per 100g.
Is Chocolate ultra-processed?
Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo e trigo hidrolisada (75,5%), açúcar, pedaços de chocolate de leite (4,6%) [açúcar, leite em pó, manteiga de cacau, pasta de cacau, emulsionante (lecitina de soja)], cacau em pó (4,5%), inulina, carbonato de cálcio, vitaminas (C, tiamina, riboflavina, niacina, B6, ácido fólico, B12, ácido pantoténico), ferro reduzido, aroma (vanilina).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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