100g of Croque Monsieur contains 263 calories (kcal), 12g protein, 25g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.913.226.3
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
12.0
protein
25.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.5g | high |
| Carbs | 25g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Croque Monsieur?
Croque Monsieur contains 263 kcal per 100g.
Category
Other Servings
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