Granola Cranberries & Seeds

7613035758834 · opf
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100g of Granola Cranberries & Seeds contains 437 calories (kcal), 9.5g protein, 62.7g carbs and 14.8g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 437 kcal
SugarSome sugar 18.7 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 9.5 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
437
kcal
9.5
protein
62.7
carbs
14.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 59% Fat 32%
NutrientAmountLevel
Energy437 kcal
Fat14.8gmoderate
Saturated1.9gmoderate
Carbs62.7g
Sugars18.7gmoderate
Fibre7.1g
Protein9.5g
Salt0.2glow

Common Questions

How many calories are in Granola Cranberries & Seeds?
Granola Cranberries & Seeds contains 437 kcal per 100g.
Is Granola Cranberries & Seeds ultra-processed?
Granola Cranberries & Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole oatmeal 58,4%, sugar, malted grilled wheat petals 9,3% (wheat flour, malt extract, emulsifier,' sunflower lecithin), dried cranberry pieces (cranberries 3,5%, sugar), squash seeds 4,3%, molasses, puffed rice chips 3,5% (rice semolina, wheat flour, sugar, barley malt extract, salt), sunflower oil, whole oat flour , invert sugar syrup, minerals: calcium carbonate, acidity corrector, citric acid, salt, cinnamon,

Allergens

Gluten
As declared on the label — always check the packaging.

Category