100g of Mon havre gröt contains 424 calories (kcal), 17g protein, 60g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 424 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 17 g
012.721.242.4
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
424
kcal
17.0
protein
60.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 58%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 60g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mon havre gröt?
Mon havre gröt contains 424 kcal per 100g.
Is Mon havre gröt ultra-processed?
Mon havre gröt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nedbrutt hvetemel, havremel (35 %), skummetmelkpulver, melkepulver, vegetabilske oljer (raps, solsikke), kostfiber (inulin), mineraler (kalsium, jern, sink, jod) og vitaminer (A, D, E, K, C, tiamin, niacin, B6, folinsyre, biotin, pantotensyre). Fullkorn 35 % og melk 27 %.
Category
Other Servings
Related lists
English