100g of Apolo nata contains 177 calories (kcal), 2.1g protein, 25.4g carbs and 7.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SugarSome sugar 21.3 g
0522.545
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 2.1 g
05.38.817.7
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
2.1
protein
25.4
carbs
7.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 6.3g | high |
| Carbs | 25.4g | |
| Sugars | 21.3g | moderate |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Apolo nata?
Apolo nata contains 177 kcal per 100g.
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