Cheerios

by Nestlé
430gr
7613035588837 · opf
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100g of Cheerios contains 377 calories (kcal), 8.5g protein, 75g carbs and 3.2g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 24.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 377 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
377
kcal
8.5
protein
75.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%
NutrientAmountLevel
Energy377 kcal
Fat3.2gmoderate
Saturated0.6glow
Carbs75g
Sugars24.1ghigh
Fibre7.4g
Protein8.5g
Salt1.1gmoderate

Common Questions

How many calories are in Cheerios?
Cheerios contains 377 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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