Golden grahams

by Nestlé
570 g
7613035449664 · opf
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100g of Golden grahams contains 385 calories (kcal), 7g protein, 80g carbs and 3.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
SaltSome salt 1 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreSource of fibre 4.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
385
kcal
7.0
protein
80.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy385 kcal
Fat3.2gmoderate
Saturated0.4glow
Carbs80g
Sugars25ghigh
Fibre4.7g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in Golden grahams?
Golden grahams contains 385 kcal per 100g.
Is Golden grahams ultra-processed?
Golden grahams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blé complet 36%, semoule de maïs, sucre, sirop de sucre brun partiellement inverti, sirop de glucose, dextrose, amidon de mais, huile de tournesol, carbonate de calcium, poudre à lever bicarbonate de sodium , sel, fer, arôme naturel, vitamine B3, B5, B9, B6, B2, Peut contenir du lait, des arachides et des fruits à coque,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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