100g of Spargel Gratin contains 77 calories (kcal), 4.1g protein, 7.6g carbs and 3.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
02.33.97.7
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
4.1
protein
7.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 41%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 7.6g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 4.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spargel Gratin?
Spargel Gratin contains 77 kcal per 100g.
Category
Other Servings
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