KitKat

by Nestlé

4 finger 41.5g

7613035220126 · opf

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100g of KitKat contains 502 calories (kcal), 6.9g protein, 62.5g carbs and 24.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 49.6 g

0522.545

Saturated fatHigh saturated fat 13.8 g

01.5510

EnergyHigh calorie density 502 kcal

0150400800

ProteinLow protein 6.9 g

015.125.150.2

FibreLow fibre 2.3 g

03612

Positive

per 100 g

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

502

kcal

6.9

protein

62.5

carbs

24.3

fat

Nutrition Facts per 100g

Protein 6% Carbs 50% Fat 44%

Nutrient	Amount	Level
Energy	502 kcal
Fat	24.3g	high
Saturated	13.8g	high
Carbs	62.5g
Sugars	49.6g	high
Fibre	2.3g
Protein	6.9g
Salt	0.2g	low

Common Questions

How many calories are in KitKat?

KitKat contains 502 kcal per 100g.

Is KitKat ultra-processed?

KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Whole Milk Powder, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Palm Kernel, Sal), Whey Powder Product (Milk), Skimmed Milk Powder, Emulifier (Lecithins), Yeast, Raising Agent (Sodium Bicarbonate), Glucose Syrup, Butterfat (Milk), Whey Powder (Milk), Natural Flavourings

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 4 finger bar (41.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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