100g of Cerelac Wheat & Dates contains 214 calories (kcal), 7.5g protein, 34.8g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 17 g
0522.545
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
06.410.721.4
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
214
kcal
7.5
protein
34.8
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 34.8g | |
| Sugars | 17g | moderate |
| Fibre | 1g | |
| Protein | 7.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cerelac Wheat & Dates?
Cerelac Wheat & Dates contains 214 kcal per 100g.
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