100g of KitKat contains 520 calories (kcal), 7.2g protein, 61.5g carbs and 26.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52.5 g
0522.545
Saturated fatHigh saturated fat 15.2 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
ProteinLow protein 7.2 g
015.62652
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
520
kcal
7.2
protein
61.5
carbs
26.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 26.9g | high |
| Saturated | 15.2g | high |
| Carbs | 61.5g | |
| Sugars | 52.5g | high |
| Fibre | 1.5g | |
| Protein | 7.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in KitKat?
KitKat contains 520 kcal per 100g.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Açúcar, manteiga de cacau, farinha de trigo, leite em pó magro, leite em pó, gorduras vegetais (Palma/ Shea/ Sebo de Bornéu/ Mangueira da India/ Brindoeiro/ Sal), lactose e proteínas de soro de leite, soro de leite em pó, gordura láctea, emulsionantes (lecitina de girassol e de soja), aroma natural (baunilha), levedura, naturais, aromas levedante químico (bicarbonatos de sódio), sal. Cacau no chocolate de leite: 25% mínimo. Contém outras gorduras vegetais além da manteiga de cacau.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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