GoFree Cornflakes

by Nestlé

500g

7613034709219 · opf

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100g of GoFree Cornflakes contains 382 calories (kcal), 7.4g protein, 84g carbs and 1.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.3 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 382 kcal

0150400800

ProteinLow protein 7.4 g

011.519.138.2

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

382

kcal

7.4

protein

84.0

carbs

1.1

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	382 kcal
Fat	1.1g	low
Saturated	0.3g	low
Carbs	84g
Sugars	8.3g	moderate
Fibre	4.5g
Protein	7.4g
Salt	1g	moderate

Common Questions

How many calories are in GoFree Cornflakes?

GoFree Cornflakes contains 382 kcal per 100g.

Is GoFree Cornflakes ultra-processed?

GoFree Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maize, sugar, dextrose, salt, vitamins and minerals (niacin, pantothenic acid, riboflavin (B2), vitamin B6, folic acid, vitamin D and iron),

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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