100g of milo contains 367 calories (kcal), 9.7g protein, 65.3g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 9.7 g
01118.436.7
Calculate by serving size
Quantity
Serving
367
kcal
9.7
protein
65.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 7.5g | moderate |
| Saturated | ? | |
| Carbs | 65.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | ? |
Common Questions
How many calories are in milo?
milo contains 367 kcal per 100g.
Is milo ultra-processed?
milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
malt extract (barley and tapioca) 35%, whole milk powder, sugar, cocoa powder, mineral salts (phosphate dicálcia, phosphate dibasic sodium, ferric pyrophosphate), emulsifier (soya lecithin), vitamins (c, niacin, b6, b2, d, and b12) flavoring artificial (ethyl vanillin),
Category
Other Servings
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