Espárragos trigueros al toque de queso manchego
7613033701412 · opf
100g of Espárragos trigueros al toque de queso manchego contains 53 calories (kcal), 3.2g protein, 4.8g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 15 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
01.62.75.3
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.2
protein
4.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 37%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.1g | low |
| Carbs | 4.8g | |
| Sugars | 2.3g | low |
| Fibre | 0.7g | |
| Protein | 3.2g | |
| Salt | 15g | high |
Common Questions
How many calories are in Espárragos trigueros al toque de queso manchego?
Espárragos trigueros al toque de queso manchego contains 53 kcal per 100g.
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