Sondalis

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100g of Sondalis contains 160 calories (kcal), 6.1g protein, 19.3g carbs and 6.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 160 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 6.1 g
SugarLow sugar 1.7 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
160
kcal
6.1
protein
19.3
carbs
6.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 49% Fat 35%
NutrientAmountLevel
Energy160 kcal
Fat6.2gmoderate
Saturated2gmoderate
Carbs19.3g
Sugars1.7glow
Fibre1.5g
Protein6.1g
Salt0.3glow

Common Questions

How many calories are in Sondalis?
Sondalis contains 160 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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