Golden Grahams

7613032963491 · opf
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100g of Golden Grahams contains 385 calories (kcal), 7g protein, 79.7g carbs and 3.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.8 g
SaltSome salt 1 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreSource of fibre 4.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
385
kcal
7.0
protein
79.7
carbs
3.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy385 kcal
Fat3.2gmoderate
Saturated0.4glow
Carbs79.7g
Sugars24.8ghigh
Fibre4.7g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in Golden Grahams?
Golden Grahams contains 385 kcal per 100g.
Is Golden Grahams ultra-processed?
Golden Grahams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereales (71,7%) (trigo integral 36,0%, sémola de maíz 35,7%), azúcar, jarabe de azúcar moreno parcialmente invertido, jarabe de glucosa, dextrosa, almidón de maíz, grasa de palma, gasificante (bicarbonato sódico), sal, aroma natural,

Allergens

Gluten, Milk, Peanuts
As declared on the label — always check the packaging.

Category