100g of Shredded wheat contains 380 calories (kcal), 12g protein, 2.2g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.41938
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
12.0
protein
2.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 63%
Carbs 11%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 2.2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Shredded wheat?
Shredded wheat contains 380 kcal per 100g.
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