100g of Niza contains 479 calories (kcal), 5.7g protein, 78g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.5 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.7 g
014.42447.9
Calculate by serving size
Quantity
Serving
479
kcal
5.7
protein
78.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 16g | moderate |
| Saturated | 7g | high |
| Carbs | 78g | |
| Sugars | 23.5g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Niza?
Niza contains 479 kcal per 100g.
Is Niza ultra-processed?
Niza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de Trigo, Azúcar, Aceite Vegetal de Palma ( con Antioxidante: Palmitato de Ascorbilo y Galato de Propilo), Harina de Maíz, Margarina, Coco Rallado, Suero de Leche en Polvo, Jarabe de Fructosa, Emulsionante (Lecitina de Soya), Leudantes (Bicarbonato de Sodio, Bicarbonato de Amonio y Fosfato Monocálcico), Sal, Saborizante ( Identico a Natural y artificial), Colorantes ( Annato y Carotenos), Mezcla de Aceites Vegetales ((Girasol y Soya) con Antioxidante: Palmitato de Ascorbilo), Almidón de Maíz y Metabisulfito de Sodio. Puede Contener huevo
Category
Other Servings
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