100g of Minestrone contains 31 calories (kcal), 1.3g protein, 5.6g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
00.91.63.1
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
1.3
protein
5.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 5.6g | |
| Sugars | 1.1g | low |
| Fibre | 0.7g | |
| Protein | 1.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Minestrone?
Minestrone contains 31 kcal per 100g.
Is Minestrone ultra-processed?
Minestrone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
37.9 légumes (tomates, oignons, carottes, haricots rouges, petits pois, courgettes, haricots verts, pommes de terre, poireau, céleri, ail), 31.6% pâte alimentaires (semoule de blé dur, farine de blé), sel de cuisine iodé, maltodextrine (d'amidon de maïs), amidon de pommes de terre, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), arôme (avec blé), sucre, herbes aromatiques et épices (persil, origan, marjolaine, noix de muscade, coriandre, poivre blanc), huile de tournesol, sucre caramélisé, acidifiant (acide citrique)
Category
Other Servings
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