100g of Zapiekanka ziemniaczana z kiełbasą i cebulką contains 111 calories (kcal), 5.7g protein, 10.8g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 5.7 g
03.35.611.1
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
5.7
protein
10.8
carbs
4.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 39%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 10.8g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Zapiekanka ziemniaczana z kiełbasą i cebulką?
Zapiekanka ziemniaczana z kiełbasą i cebulką contains 111 kcal per 100g.
Is Zapiekanka ziemniaczana z kiełbasą i cebulką ultra-processed?
Zapiekanka ziemniaczana z kiełbasą i cebulką is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, potato starch, corn starch, cream powder, flavors, salt, dried vegetables 7.2% (garlic, onion), cheese powder, spices 3.3% (black pepper, nutmeg, cumin, turmeric), smoked pork fat, herbs (marjoram, parsley leaf), sugar, powdered whey, smoke flavor.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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