100g of Eko contains 322 calories (kcal), 4.8g protein, 62.5g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 4.8 g
09.716.132.2
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
322
kcal
4.8
protein
62.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 85%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 62.5g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Eko?
Eko contains 322 kcal per 100g.
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