100g of Honey Cheerios contains 382 calories (kcal), 8.7g protein, 74g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 8.7 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
8.7
protein
74.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 74g | |
| Sugars | 22g | moderate |
| Fibre | 7.5g | |
| Protein | 8.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Honey Cheerios?
Honey Cheerios contains 382 kcal per 100g.
Is Honey Cheerios ultra-processed?
Honey Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereal grains (whole grain oat flour (27,2%), whole grain wheat (27,2%), whole grain barley flour (16,4%), whole grain corn flour (1,9%), whole grain rice flour (1,9%)), sugar, wheat starch, honey (3,8%), partially inverted brown sugar syrup, salt, tripotassium phosphate, sunflower oil, natural flavouring, antioxidant: tocopherols, vitamins and minerals (vitamin c, niacin, pantothenic acid, riboflavin, vitamin b6, folic acid, vitamin d, calcium carbonate, iron),
Category
Other Servings
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