100g of Milo contains 436 calories (kcal), 11g protein, 80g carbs and 8g fat.
Negative
per 100 gSugarHigh sugar 52 g
0522.545
EnergyHigh calorie density 436 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
ProteinLow protein 11 g
013.121.843.6
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
11.0
protein
80.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 80g | |
| Sugars | 52g | high |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Milo?
Milo contains 436 kcal per 100g.
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