100g of Shredded Wheat 16s imp contains 362 calories (kcal), 12g protein, 68g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.136.2
FibreHigh fibre 12 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
12.0
protein
68.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 68g | |
| Sugars | 0.7g | low |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Shredded Wheat 16s imp?
Shredded Wheat 16s imp contains 362 kcal per 100g.
Ingredients
whole grain wheat 100%
Category
Other Servings
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