100g of Lion cereal with caramel and chocolate contains 405 calories (kcal), 8.1g protein, 73.1g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.5 g
0522.545
EnergyHigh calorie density 405 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.1 g
012.220.340.5
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
8.1
protein
73.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 75%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 73.1g | |
| Sugars | 24.5g | high |
| Fibre | 7g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lion cereal with caramel and chocolate?
Lion cereal with caramel and chocolate contains 405 kcal per 100g.
Is Lion cereal with caramel and chocolate ultra-processed?
Lion cereal with caramel and chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain WHEAT (41%), WHEAT Flour, Sugar, Glucose Syrup, Non-hydrogenated Vegetable Oil (Sunflower), Fat-Reduced Cocoa Powder (1.7%), Calcium, Cocoa Mass, Salt, Natural Caramel Chocolate Flavouring, Natural Flavouring with Vanilla Taste, Emulsifier: Lecithin (from Plant Origin), Caramelised Sugar Syrup, Iron, Vitamins: Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid (B9) and Vitamin D. Contains Cereals containing GLUTEN. May contain Cow's MILK and NUTS.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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