100g of NESTLE CHEERIOS Multigrain Cerealien contains 378 calories (kcal), 9.9g protein, 69.1g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 9.9 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 9.6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
9.9
protein
69.1
carbs
4.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 69.1g | |
| Sugars | 17.7g | moderate |
| Fibre | 9.6g | |
| Protein | 9.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in NESTLE CHEERIOS Multigrain Cerealien?
NESTLE CHEERIOS Multigrain Cerealien contains 378 kcal per 100g.
Is NESTLE CHEERIOS Multigrain Cerealien ultra-processed?
NESTLE CHEERIOS Multigrain Cerealien is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
31,9% VOLLKORNHAFERMEHL, 29,6% VOLLKORNWEIZENMEHL, 18,2% VOLLKORNGERSTENMEHL, Zucker, 7,0 % WEIZENMEHL (enthält Calciumcarbonat, Niacin, Eisen, Thiamin), Invertzuckersirup, Calciumcarbonat, Sonnenblumenöl, Melasse, Salz, Karamellzuckersirup, Farbstoffe (Carotin, Annatto Norbixin), Antioxidationsmittel (stark tocopherolhaltige Extrakte), Eisen, Vitamin C, Niacin, Pantothensäure, Folsäure, Vitamin D, Vitamin B6, Riboflavin (Vit. B2).
Allergens
Gluten, Vollkorngerstenmehl
As declared on the label — always check the packaging.
Category
Other Servings
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