Romanesco

600g
7613031222841 · opf
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100g of Romanesco contains 32 calories (kcal), 1.9g protein, 3.5g carbs and 0.6g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 1.9 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 32 kcal

Calculate by serving size

Quantity
Serving
32
kcal
1.9
protein
3.5
carbs
0.6
fat

Nutrition Facts per 100g

Protein 28% Carbs 52% Fat 20%
NutrientAmountLevel
Energy32 kcal
Fat0.6glow
Saturated0.1glow
Carbs3.5g
Sugars2.8glow
Fibre?
Protein1.9g
Salt0.6gmoderate

Common Questions

How many calories are in Romanesco?
Romanesco contains 32 kcal per 100g.

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