100g of Plätzli mit Spinat contains 182 calories (kcal), 4.7g protein, 20g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 4.7 g
05.59.118.2
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
4.7
protein
20.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 45%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 20g | |
| Sugars | 3.8g | low |
| Fibre | 1.8g | |
| Protein | 4.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plätzli mit Spinat?
Plätzli mit Spinat contains 182 kcal per 100g.
Is Plätzli mit Spinat ultra-processed?
Plätzli mit Spinat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crepe 53% (water, wheat flour, whole eggs for laying eggs, sunflower oil, whey powder, corn starch, salt), spinach 28%, water, wheat flour, sunflower oil, cheese extra hard dough 1.8%, onion, whey powder, butter, corn starch, iodized salt, spices.
Allergens
Céleri
As declared on the label — always check the packaging.
Category
Other Servings
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