Spinat

by Findus

800g

7613030006152 · opf

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100g of Spinat contains 73 calories (kcal), 3.5g protein, 5g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinSource of protein 3.5 g

02.23.77.3

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 73 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.5

protein

5.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 29% Fat 51%

Nutrient	Amount	Level
Energy	73 kcal
Fat	4g	moderate
Saturated	1g	low
Carbs	5g
Sugars	2g	low
Fibre	1.5g
Protein	3.5g
Salt	1g	moderate

Common Questions

How many calories are in Spinat?

Spinat contains 73 kcal per 100g.

Is Spinat ultra-processed?

Spinat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spinat blanchiert 61.6%, Wasser, Rahm 5%, Sonnenblumenöl, Magermilchpulver, Stärke Streuwürze (mit Sellerie), Weizenmehl, Milchprotein, Kochsalz, Zwiebelpulver, Knoblauch, Gewürze

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (120 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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