100g of Silser Schinken contains 316 calories (kcal), 10.4g protein, 35.8g carbs and 14.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 10.4 g
09.515.831.6
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
10.4
protein
35.8
carbs
14.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 45%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 35.8g | |
| Sugars | 0.4g | low |
| Fibre | 1.6g | |
| Protein | 10.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Silser Schinken?
Silser Schinken contains 316 kcal per 100g.
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