100g of Yogourt contains 110 calories (kcal), 3.5g protein, 17g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
03.35.511
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
3.5
protein
17.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 62%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 17g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 110 kcal per 100g.
Is Yogourt ultra-processed?
Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lait, lait écrémé concentré, sucre, crème, protéines actiques, extrait de café 0,5%, amidon de maïs cireux modifié, arôme, jus de citron, laleurs nutritives pour 100 g: Energie: 460 kJ (
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